Instant Pot Whole 30 Cookbook: The Complete Whole 30 Instant Pot Cookbook - with 60 Healthy & Delicious Instant Pot Cooker Recipes
- Downloads：4943
- Type：Epub+TxT+PDF+Mobi
- Create Date：2017-12-30 03:00:05
- Update Date：2025-09-06
- Status：finish
- Author：Christine J. Coleman
- ISBN：1981632557
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
With the many types of synthetic ingredients that our food contains today, it is no wonder why, so many people are at risk of developing different types of diseases like obesity, diabetes, and high blood pressure. The thing is that we are feeding our bodies mostly garbage. This has to stop! But how?
With this book, you will learn about the power of healthy whole foods and how easy it is to make them despite your busy schedule.
Hippocrates once said, “Let food be thy medicine and be medicine thy food.” And this is what the Whole30 Diet is all about. Eating healthy food is the most important thing that we can do to achieve good overall well-being. So, stop eating fast food garbage and start eating healthy, whole, and natural foods. Eating whole and natural foods is like pushing the reset button when it comes to your relationship with food.
Contrary to what most people think, eating whole and natural foods is not boring and it does not require too much time especially if you have the right tools. With the Instant Pot, you can whip up delicious and healthy meals without the need to spend too much time laboring in the kitchen. The best thing about cooking with an Instant Pot is that you know what goes into your food, so you can get not only the most flavors of your food but also the most nutrients.
Let this book serve as your guide to the Whole30 Diet using your Instant Pot so that you can prepare delicious and healthy meals that can nourish your body from the inside out.
The Instant Pot Whole30 Cookbook
- Learn about the A, B, Cs of Whole30 Diet
- Understand what Instant Pot cooking is all about
- Learn great tips on how to use your Instant Pot
- 60 delicious whole food recipes with nutritional information
Make These Delicious Instant Pot Whole30 Recipes:
- Instant Pot Make-Ahead Detox Quinoa Breakfast Bowls
- Easy Breakfast Casserole
- Toast with Refried Beans and Avocado
- Peperonata (Tasty Pepper Salad)
- Red Onion & Apple Soup
- Instant Pot Beef and Sweet Potato Stew
- Instant Pot Chicken Shawarma
- Strawberry-Rhubarb Compote w/ Fresh Mint